Meditation Life

Meditation Life, based in Adelaide, supports people to bring meditation and mindfulness into their everyday life, to connect deeply and access their innate wisdom and healing.

I feel very blessed that meditation came into my life at a time of deep need and also now that I am able to teach others this beautiful expression of who we are. Meditation is intimate and expansive, it connects us to our essence and opens us to our connection with others and our surrounds.

My path, like that of many, has not always been easy. From anxiety, panic attacks and burnout some 15 years ago, I began to awaken more deeply. The benefits of meditation have been profound for my own healing journey and continually unfold.

I now love sharing meditation with weekly groups, coaching student meditation teachers around the world through the Australian Centre for Holistic Studies (ACHS) and running mindfulness and meditation for the community and corporate sectors.

Additionally we offer a special 10 day Retreat each year in September in India. 

We'd love to welcome you to one of our classes, groups or retreats.