TRACEY EPPEL APD Consultant Dietitian

Welcome to Healthy Eating

Eating well is fundamental to improving health and well being.

Accredited Practising Dietitian Tracey Eppel provides: 

• Individual consultations helping you to meet your nutrition goals and needs, providing ongoing monitoring and support. 

• Group talks for Diabetics to build confidence and education with food groups

• Supermarket tours to help with reading and understanding food labels.  

Tracey provides evidence based practical advice on all aspects of nutrition and offers tailored meal plans to suit each clients needs and lifestyle. Tracey focuses on proper food and nutrition in order to promote good health for the entire family. Tracey addresses medical issues involving dietary intake through dietary modification. 

Tracey brings a wealth of professional experience and is a member of the Dietetics Association of Australia and an Accredited Practicing Dietitian, with over 10 years experience in private practice.

About Tracey Eppel

Tracey graduated from the University of Witwatersrand (South Africa) with a Bachelor of Science degree majoring in Physiology and Medical Biochemistry. 

Tracey has a post-graduate Bachelor of Science in Medicine (Honours) in Nutrition and Dietetics in 2000 at the University of Capetown (South Africa).  She worked in private practice and aged care in South Africa and since emigrating to Australia 11 years ago, has been working in private practice, aged care and rehabilitation in the home.  

Tracey is a member of the Dietetics Association of Australia and is an Accredited Practicing Dietitian.

Services

Tracey offers Initial consultations as a starting point; this includes a comprehensive dietary assessment, review of medical conditions, review of medications and supplements, lifestyle assessment and assessment of your goals. Tracey also offers supermarket tours to help understanding of food labels and products.

Tracey's consultations can cover health and diet issues such as:

• Weight loss

• Optimizing health and weight before, during and after pregnancy

• Food allergies and intolerance's

• Nutritional management of pre-diabetes

• Diabetes

• Vegetarian diets, iron deficiency anemia and other nutrient deficiencies

• Nutrition and weight management related to bariatric surgery

• Managing coeliac disease

• High blood pressure

• High cholesterol and heart disease risk factors

• Managing weight post-Menopause

Contact Tracey Today to Meet Your Nutrition Goals and Needs