Mialack

Hypnotherapy is in actual fact very different from stage hypnosis. Hypnotherapy is based on effective co-operation between the hypnotherapist and the client in removing/changing an unwanted behaviour or feeling. The hypnotherapist is able to assist the client to become more attentive and more relaxed. The hypnotherapist will provide suggestions which are intended to be helpful to the clients’ specific condition/problems/issues. Hypnotherapy involved an alteration in the experience of consciousness. You are able to immerse yourself in the experience, distanced and disconnected from your usual perceptions, beliefs and thoughts, and become totally responsive to advice/suggestions which are provided with your best interests in mind. It is a process of deep communication that is conducted within the subconscious mind.

Am I awake during the Hypnotherapy process?

Yes. You will be in a state of complete relaxation, and will normally be aware of what is said in hypnotherapy sessions.

Am I able to be hypnotised? Is anyone able to be hypnotised?

People vary in their capacity to be hypnotised but most individuals have experienced it natural in the form of daydreaming, being injured (playing on without feeling it).

What can I use hypnotherapy for?

Hypnotherapy is an effective healing modality that can be utilised for conditions or problems such as:

• Smoking


• Sport Performance


• Unwanted Habits


• Exam Nerves


• Low Motivation


• Insomnia


• Depression


• Grief & Loss


• Stress


• Self Esteem

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