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Mind Body Xtra

Mind Body Xtra

156 Moray St
South Melbourne VIC 3205

Servicing area: South Melbourne, Victoria

Mind Body Xtra
Mindbodyxtra is a unique culmination from a lifetime of playing, coaching, training, treating and mentoring many athletes from a wide variety of sports right up to world ranking levels.

Mind Body Xtra

Be it in daily life or as a sport professional, we all strive to reach peak performance.

I have experienced both.

Over 20 years involvement in sport coaching and training state, national and world ranked athletes and teams has given me the ideal platform to progess into remedial therapies, hypnotherapy, counselling and programs to discover the hidden potential of people just like you.

I blend eastern wisdom with western methods.

Please call to make an appointment to discuss how I can help you.

I offer the following services at my practice, incorporating Eastern and Western methodology in a unique way that melds the ancient with to the latest research based modalities:

§ dry Needlling
§ cupping
§ trigger point therapy
§ massage techniques
§ eletric therapy
§ lymphatic drainage
§ ultrasound/biofeedback
§ stretching
§ nutrition
§ myotherapy
§ remedial, therapeutic, deep tissue, lymphatic drainage
§ shiatsu - meridian massage
§ reiki
§ exercise rehabilitation
§ diet & nutrition
§ hypnotherapy
§ counselling

These are just some of the methods employed by Alan to release and solve even your long term problems of some times 20 years or more.

But this is what most experienced successful therapists will use. Alan’s success is different from that, but includes those. Alan will, and can, use the power of your own mind to penetrate deep into your body if needs be, so that a true transformation takes place.

Clinical Hypnotherapy

Now available to help with:

§ Weight reduction
§ Stopping smoking/gambling
§ Phobias/addictions
§ Pain Management
§ Terminal illness assistance
§ Medical/Sleep disorders
§ Assisting memory/exams
§ Improving performance, realise potential
§ Improving athletic/sports performance
§ Assisting relationships
§ Workplace/Corporate programs
§ Counselling
§ “Hypno-Massage Release Technique” for stubborn problems
§ and much more

Book now on 9696 5454 to discuss your appointment with me.

MindBodyXtra

§ Be the best you can be
§ Come out of your comfort zone
§ Move forward from current negative patterns
§ Explore your potential
§ Explore your possibilities both physically and mentally
§ You can change your life!
§ and much more

Details and bookings - phone 03 9696 5454

Qualification Details

§Advanced Diploma of Remedial Massage – Myotherapy
§Diploma of Remedial Massage
§Diploma of Clinical Hypnotherapy (ongoing)
§Certificate IV Fitness Instructor/Personal Trainer
§Certificate of Remedial Exercise Rehabilitation
§Certificate of Health & Nutrition
§Reiki Master/Teacher
§Diploma of Holistic Healing
§Practicing Certificate Shiatsu – Oriental Massage
§Certificate of Lymphatic Drainage
§Level II First Aid
§Health Fund Rebates – WorkCover reg
§AAMT registered

Service Categories

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