Lista Gough
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The biggest battle is the battle within.
~Harness the power of your mind~
Mind Majik - Hypnotherapy & The Richards Trauma Process
Servicing area
Moreton Bay Region, Brisbane, Sunshine & Gold CoastsFocus areas
Complementary
Energy blocks
Lifestyle
Self awareness
Hypnotherapist
Stress Management
Hypnotherapy is a therapeutic tool that is used to help achieve wellness by altering negative and detrimental thinking patterns and replacing them with positive helpful thinking. It is a natural state of heightened awareness, frequently associated with relaxation. In fact, it is a great way to learn and enhance your relaxation techniques.
There are many forms of hypnosis; from traditional suggestions, metaphors and neuro-linguistic programming to rapid inductions. I use any combination of these to suit my client. How well it works is entirely up to you.
The Richards Trauma Process
Is stress, anxiety, PTSD and/or reliving your past events a constant companion in your life? Would you like to break free and start living your life?
Book a complimentary session and find out more about The Richards Trauma Process.
The Richards Trauma Process (TRTP) is a safe, quick & effective process that enables you to:
1. Realize that you are safe and it’s over
2. Be empowered so that the events do not overpower you
There are three steps involved:
Appointment 1 – Becoming aware of limiting beliefs. These come from past experience, what others have said to us and what we say to ourselves. Often these beliefs are not true and when we remove them we give ourselves permission to do amazing things. This in itself can be an amazingly liberating event. In Appointment 1 we remove your limiting beliefs and introduce you to your authentic self.
Appointment 2 - We pull the teeth on the most stressful or traumatic events in your life. You don't have to go into the details of these events because we recognize that by doing this you can re-traumatize yourself. What we do, is to empower yourself so that you feel safe and can revisit the event as an empowered person. You control the event, the event doesn’t control you.
Appointment 3 - Seeing the future. In this appointment we guide you so that you can see the future where you are not shackled by the past. It's over and you are safe and you can now plan and visualize the future.
Trauma is an emotional response to an event like an accident, violent death, sustained stress, assault or natural disaster. You may not even be aware of what the event is. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea or even developing into other illnesses. These feelings can be debilitating and can prevent those affected from living a truly fulfilling life.
Your internal thoughts are your constant companion. Even those closest to you are unaware of the innermost workings of you. You may be searching for answers of why the traumas that you have experienced are running and ruining your life. Perhaps you are suffering from depression, anxiety, panic attacks; not knowing why, but desperately wanting to be free from the weight of these emotions. The Richards Trauma Process is a cutting edge hypnosis technique that can assist you in overcoming these challenges quickly, safely, and permanently.
If you’re ready to free yourself, book a complementary session with Lista now, and reset your life today
Skype sessions available
Call today to book your complementary information session!
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