Dalit Bar therapist on Natural Therapy Pages
Member since 2013

Dalit Bar

Mindsight Counselling

Unit 31 260-264 Wickham Rd Highett VIC 3190
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Achieve positive change in your life with counselling. It can help you develop healthy coping skills, be empowered, identify your core values and seek action.   

Counselling Services for Anxiety, Depression and PTSD.

Servicing area

Caulfield, Brighton, Bentleigh, Hampton, Cheltenham, Caulfield & Highett VIC

Focus areas

Anger Emotional wellbeing Personal growth Interpersonal skills Self-esteem Joy


My Theory of Counselling

I support people experiencing various mental health issues- including depression/anxiety, PTSD, chronic pain, as well as improving relationships and boost creativity.

My Counselling Approach

I use a holistic approach to therapy which is best suited to the individual client and their needs. 

I've been using a variety of innovative treatments in my practice, including, Acceptance Comitment Therapy (ACT) and Art Therapy.

Book now to ask and find out how I can support you in your unique journey.

Services

2 Services

Counselling for Anxiety and Depression

1hr
$120 Per session

I follow a rounded therapy approach where we explore your presenting problem from a holistic perspective and take into account all areas in your life. For example physical, social and family life issues are discussed and considered as they relate to yo

Art Therapy

1hr
$120 Per hour

Art Therapy uses art as a way of personal expression to communicate feelings. Your skill in art is irrelevant. The focus is on the process, rather than the end result. This means you do not have to be artistic to benefit from Art Therapy.

Business Hours

We're open 3 days.

Tuesday

9:00 am To 5:30 pm

Wednesday

9:00 am To 5:30 pm

Thursday

9:00 am To 5:30 pm

Qualifications

  • Registered Clinical Counsellor
  • Registered Art Therapist

Professional Membership

  • PACFA - Psychotherapy & Counselling Federation of Australia
  • ANZACATA - Australian, New Zealand and Asian Creative Arts Therapies Association

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