Stephanie Avis
Moksha Life Therapies
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Experience freedom by connecting body mind & soul. A holistic healing approach-kahuna massage, reiki, yoga, bodywork, psychosomatic therapy
Moksha Life Therapies - Yoga
Focus areas
Wellness
Circulation
Pain relief
Fitness
Physical pain
Nurturing
Improve flexibility, strength, stamina, fitness, and mobility. Reduce stress, anger, anxiety, and depression. Gain clarity, peace of mind, and insight.
Yoga is for EVERY body.
I teach a blend of hatha, anusara, and vinyasa to tailor the class to your needs. Be that, deep and restorative, dynamic and strong, or a blend of both. I use breath work, mindfulness, and meditation, to help you center and feel connected and grounded.
Private, groups, corporate, and kids yoga available.
To discuss the right treatment for you call 0413055553
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