Suite 10, 15 Bungan St
Mona Vale NSW 2103
Servicing area: Mona Vale, Warriewood, Narrabeen, Newport, Avalon & Northern Beaches, Sydney
We have 11 experienced and accredited therapists who can design a Massage or Chiropractic treatment specific to your needs.
Remedial/Sports, Myofascial Release, Pregnancy, Relaxation
Fleur has been massaging for 14 years, having received her Diploma of Remedial Massage in 2005 at ACNT (Australasian College of Natural Therapies). Her remedial style is medium to firm and incorporates targeted trigger point work and myofascial techniques to bring about change in the body. Fleur particularly enjoys treating the neck and shoulders and is also experienced in pregnancy massage. Fleur is also undertaking further study in craniosacral work.
Bobby (Brijinder) Sandhu:
Remedial, Myofascial Release, Relaxation, Indian Head Massage, Lymphatic Drainage
Bobby has a holistic approach to his massage practice. He believes in treating the symptoms with remedial deep tissue techniques while aiming to relax the parasympathetic system, bringing about an overall sense of healing, wellbeing and relaxation. Bobby’s treatments have an emphasis on myofascial release, and also can incorporate the ‘Indian head massage’ in his treatments. Bobby's treatments can range in pressure from very firm to light during the massage but always has a calming style to completely relax the body and nervous system.
Remedial, Reflexology, Aromatherapy, Relaxation, Pregnancy
Jila added Remedial Massage to her resume in 2015 to enhance her skills in the health industry after working as a Reflexologist since 2000. Jila also offers Aromatherapy Massage. She especially likes to use a combination of remedial techniques such as trigger points and muscle energy work to release tired and overworked muscles.
Maz (Marianna) Mayes:
Remedial, Pregnancy, Lymphatic Drainage, Relaxation
Marianna brings 20 years of massage experience to the clinic. Her style is medium to firm, she is very skilled in working all areas of the body as well as calming the nervous system. Marianna has undertaken further study in Lymphatic Drainage and treats many clients post surgery and as part of an ongoing maintenance plan.
Remedial, Pregnancy, Relaxation
Melanie obtained her Diploma in Remedial Massage at Nature Care College in 2014 and finds it very rewarding helping people overcome adverse physical conditions through the variety of techniques massage has to offer. Her skill and ability to adapt to each clients needs has made her very popluar with a wide range of clients. Melanie has recently returned from maternity leave and is excited to get back in to treating existing and new clients in remedial massage. She tends to use a medium pressure and particularly enjoys treating back issues and neck pain and also enjoys pregnancy massage.
Remedial/Sports, Pregnancy, Relaxation
Born and raised on the Northern Beaches, health and wellness have been passions of Mona's since childhood. Mona pursued studies as a Remedial Massage therapist after travelling across the globe and experiencing various treatment styles in different cultures. She enjoys learning about her client's lifestyle and works with them to help achieve their fitness and movement goals. Mona will tailor each treatment to address discomfort from acute and chronic restriction, to assist in building ease in their movement and long term stability. She uses light to firm pressure, adjusting for her clients needs.
Remedial/Sports, Pregnancy, Relaxation
Grant worked in the broadcasting industry for 25 years with elite athletes in a variety of sports and always had an interest in massage during this time. Grant is a versatile therapist who looks for the source of the problem in each treatment to provide an effective massage.
Mike has been in the Health and Fitness industry for over 12 years working as a personal trainer and certified performance boxing coach. He has been a practicing massage therapist since 2016, complimenting his love for fitness by working with teams such as the Manly Sea Eagles, Bulldogs and Waratahs. He has continued to hone his skills with further study and by treating a variety of different musculoskeletal issues with massage clinics throughout Sydney.
Remedial/Sports, Shiatsu, Reflexology, Pregnancy, Relaxation
Mai has been working in the massage industry for the past 3 years and uses her range of techniques to provide a comprehensive and tailored treatment for each of her clients. Her pressure is naturally firm and she enjoys working with her clients to assist with acute and chronic injuries as well as ongoing maintenance to ensure their optimal condition.
Structural Integration Practitioner - Anatomy Trains, Remedial/Sports, Myofascial Release
Anita has been massaging for 14 years, completing a Diploma of Remedial Massage in 2005 at the Australasian College of Natural Therapies. Anita uses a naturally firm pressure but will adjust her treatment style to suit the needs of each client. Anita enjoys creating stability and freedom in the body, enabling her clients to build balanced strength and movement, using Anatomy Trains Structural Integration and Structural Bodywork.
Susan has had a life-long passion for learning, obtaining a Bachelor of Science majoring in Physics from the University of New South Wales in 1997 and a second Bachelor of Science majoring in Biology from Macquarie University in 2012. She went on to obtain her Masters of Chiropractic at Macquarie in 2016. Susan is currently running a research study at Macquarie University into neurological examination. Susan uses mixture of chiropractic techniques largely based on Diversified and Gonstead as well as mobilisations and soft tissue work. She will review the whole body, not just the spine, including the peripheral joints such as knees, shoulders, wrists and ankles.