Get started on your health and wellness journey
Book your next health session now!
|Contact Name||Jocelyn Carter|
|Phone||02 6260 4794|
|Mobile||0410 629 193|
59 Cooma St
QUEANBEYAN NSW 2620
|Locations||View All 2 Locations|
Research has shown that for many people the food they eat causes chronic nutrient deficiency, oxidative stress and systemic inflammation which are often the underlying cause of many chronic diseases. You can correct these through a combination of making healthy food choices on a regular basis and nutritional supplementation.
I can provide you with nutritional advice, lifestyle, and diet modification and help you to choose an eating plant and supplements to meet your individual requirements. When you come into visit me to discuss your nutritional status I will complete a nutritional assessment to determine nutrient and energy intake. An important aspect of this process is the compilation of information on food intake of a certain period of time (preferably a week or a month), which is analysed for energy and nutrient content. Factors such as gender, age, height, and weight will be taken into consideration as part of the assessment. I will help you to create an eating program that will lead to optimal health and wellbeing.
Initial consultation for assessing your overall health and wellbeing take 60-75 minutes. You will be asked about your medical history and what medications and supplements you take. This appointment is about YOU, so what do you want the outcome to be?
Skype details: live:monnhawk