Lauren Burke therapist on Natural Therapy Pages
Member since 2021

Lauren Burke

Mountain Bird Wellness

-- North Hobart TAS 7000

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Weaving together therapy, coaching, and yoga, Lauren is passionate about guiding you into a meaningful life... one with resilience, deeper self-knowledge, and inner power.

Heal - Align - Thrive

Servicing area

Hobart in-person | Online sessions via Zoom

Focus areas

Chronic health issues Loss Anxiety Stress management Face to face Wellness

The world needs young women who are embodied, awakened and confident, and ready to step into their power. 

Lauren knows that it's hard to find your place and sense of belonging in this world.  The challenges on the inside often result in a lack of meaningful action on the outside, holding us back from authentic living and potential.  Lauren's personal journey with chronic illness and mental health allows her to offer a compassionate and supportive space for your own healing.  She is passionate about empowering women (all women!) to participate in their own healing and thriving.  

Lauren weaves together a depth of knowledge and training in process-orientated psychology, results coaching and hatha yoga tradition to help you so you don't have to do it alone.  

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Therapy and Counselling

Therapy is offered 1-to-1 and can be booked as individual sessions or in a package.  Sessions run in person in Hobart, or online. 

(If you've never had a session online, just imagine getting to see your therapist but staying in your pyjamas if you like!  It's very convenient and works just as well as face to face therapy.)

Therapy/Counselling = $80 / 60 mins

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Empowered Results Coaching

Coaching is offered over 3-6 months as a series of sessions in a package.  Each session is personal and unique to you and what you need most.  Also included is a free 30 min discovery call, regular self check-ins and phone and email support along your journey.  Lauren is a Certified Results coach, a method she integrates with a process-orientated approach and her gentle, yet passionate nature.  

Call today to book a free discovery call and find out more.

 

3-month Alignment Journey includes:

Free discovery call

6 hours of coaching time, including initial 'deep dive' session

Extra support and resources via phone and email

Gifts to support your journey

 

6-month Deepen Journey includes:

Free discovery call

12 hours of coaching time, including initial 'deep dive' session

Extra support and resources via phone and email

Gifts to support your journey

 

Relationships are important, so get in touch today to book a free discovery call to see if we are a good fit to work together, learn the flow of the sessions and your investment for this journey.

 

Mention the Natural Therapy Pages listing to get 20% off your coaching package.

Open to all women (cis, trans, other women) AND other wonderful humans too- if you are ready to step into your healing and transformation journey get in touch today!

 

"You’ll never regret helping yourself"

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Yoga Classes in Hobart

5:45-7pm Wednesday at Hobart Breathing Space.  

$15 per class, beginners and intermediate friendly!

Head over to the website for more information about the current Autumn term.  Booking essential due to physical distancing, call or text to book a place.

Click here for yoga.

 

 

 

Services

3 Services

Counselling - Individual

1hr
Holistic Counselling
$80 Per session

1-to-1 therapy in person, online or outdoors.

Yoga Class

1hr 15min
Yoga (All)
$15 Per class

Weekly Align + Flow classes will guide you through slower movements linked to the breath, in a strong, calm flow. Expect to feel more peaceful and balanced, and to gently build strength.

Qualifications

  • Counselling
  • Process-orientated Psychology
  • Outdoor Education
  • Results Coaching

Professional Membership

  • PACFA - Psychotherapy & Counselling Federation Of Australia

Click on Send Me Details Now to get started

Send Me Details Now