Movementality
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Movementality is our philosophy and our approach.
Movementality
Servicing area
Richmond and surrounding suburbsFocus areas
Wellness
Wellbeing
WorkCover
Pelvic floor
Stroke
Love
Rooted in the Pilates Method, and drawing from other movement modalities, Movementality is the seamless integration of brain and body conditioning to empower strong, confident movers.
Movementality is about building balanced movement patterns and strengthening neural pathways in order to develop healthier mental habits, physical transformation and an overall sense of wellbeing.
Movementality is committed to movement education through practise.
The goal is that with education, Movementality can empower individuals to realise their movement potential, not only to recover from injury, but to thrive beyond what they believe to be possible within themselves.
Movementality will have you moving (and thinking) differently.
Movementality is about building balanced movement patterns and strengthening neural pathways in order to develop healthier mental habits, physical transformation and an overall sense of wellbeing.
Movementality is committed to movement education through practise.
The goal is that with education, Movementality can empower individuals to realise their movement potential, not only to recover from injury, but to thrive beyond what they believe to be possible within themselves.
Movementality will have you moving (and thinking) differently.
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Send Me Details Now