Movement Collective Broadway
Servicing areaUltimo, Inner West,Newtown,Inner city
Class sizes vary depending on the studio, but never exceed 12 clients per session.
Matwork classes are available at Pilates International Hunters Hill, Pymble
For available session times please contact your nearest studio or refer to the online bookings page of the website.
Bookings are essential.
Prices vary. Contact your nearest studio for more information.
Please note that matwork sessions are suitable for healthy clients with no existing injuries or conditions.
If you have any injuries or conditions, studio sessions with personalised instruction will be more appropriate.
Contact your nearest studio for further information
What is Pilates & how do I benefit?
The Pilates method focuses on both body and mind to create core stability, postural alignment and mental wellbeing. Initial results are better posture and the strengthening of core muscle groups – the abdominals and mid-torso. With regular professional Pilates instruction, your body can reach its optimum physique.
Did you know?
Not all Pilates studios are the same
Can’t tell the difference between one Pilates studio & the next?
With so many choices of studios and classes, it can be frustrating trying to choose the right one for you. Don’t be afraid to ask the important questions, a reputable studio will be happy to help.
Not all Pilates exercises are appropriate for every body
Inadequate instructor training can result in clients doing exercises that are not suitable for their body, leading to neck or back injury. This is the reason you should be wary of large group classes, where you do not receive individual instruction. When supervised by a qualified instructor, Pilates is a safe form of exercise that has rapid results and is appropriate for any person, regardless of body shape, age, fitness level or existing injury.
THERE IS NO SUBSTITUTE FOR A HIGHLY QUALIFIED PILATES INSTRUCTOR USING BEST PRACTICE & SPECIFICALLY DESIGNED EQUIPMENT
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