Mycare Health Professionals - Massage
Massage is commonly overlooked form of natural healing that can assist your overall wellbeing and health on a regular basis.
It has been proven to enhance performance, prevent and eliminate injuries, aid recovery, alleviate stress and even improve metabolism and circulation.
Massage goes beyond just squeezing and kneading your muscles, it invigorates and health aching, tried or injured muscles. Along with concentrating on your muscles, massage is able to enhance your lymph and blood circulation. Lymph fluid rids the body of waste and toxins, and it’s natural function is improved with the help of massage.
Peer-reviewed medical research has proven that massage can help with:
- Sustained pain relief
- Temporarily reduced blood pressure, heart rate and anxiety
- Reduced trait anxiety and depression
- Stimulation of the immune system
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