We have 7 Yoga Teachers all very Qualified and wonderfully Friendly.
You will feel at home as soon as you enter our beautiful Studio.Catering for all your needs with all Supports ie ;Cushions,Bolsters,Yoga Mats and Filtered water available for free .
Our classes are fully guided by your Teacher and it is important you know your own bodies limitations and work at your own level.This is why we are one of the longest running studios in the illawarra operating now over 17years.
We are highly recommended by local GPS and some join our classes too.Refferals from Chiropractors and Oesteopaths are common for us as we offer a type of Yoga that is not fast our hard to follow.
It is simple basic yoga in easy to follow steps.Many people over 40 are regular practitioners and really feel the difference when they miss a week or 2.
We offer a no committment Yoga ..in other words no contracts or signing up online.No need to book.Just come along and pay cash or card on arrival.