Remedial massage is a therapeutic deep tissue massage that can treat specific health issues, musculoskeletal problems and injuries. It provides a wonderful relaxation if you are stressed and soothes sore, tired muscles.
Sports Massage is used to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.
Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It is used to release chronic muscle tension through slow strokes and direct deep pressure
Trigger Point Therapy
Trigger point therapy is a massage technique that involves applying of pressure to knots or lumps of muscle tissue in order to relieve pain and dysfunction in other parts of the body. Some trigger points may be obvious to a person in pain but most are not noticed until direct pressure is applied to them. Often when a trigger point has pressure applied to it, it will refer pain to another area.
Trigger points can be the cause of headaches, fibromyalgia, TMJ, insomnia, sciatica, heel pain, muscle strains and many other health conditions.
Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Pregnancy massage reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.
Relaxation or Swedish massage aims to deeply relax the body and promote wellness. This massage is specifically design to allow the mind and body to recharge and rejuvenate. It is the most complete and indulgent massages you can have.