11-13 Chochrone st
Kincumber NSW 2251
Servicing area: Kincumber NSW
Find out more about the MYSAN Yoga Sanctuary and learn their functional yoga practice for a thrilling interactive experience to discover your true potential.
Tim has been practicing yoga for over 10 years and is consistent in his practice with experience as a black belt in Karate. Hatha, Yin and Yang yoga and meditation were also studied including the philosophy of yoga and its origins. Yogananda Parmahansa, Sri Yukteswar, and Patanjali are the ones that influenced Tim. The values of Yoga society are a practice from which Tim operates.
Tim sees the beauty in everybody and hopes to encourage people to completely carry out the shallow struggles, conflicts, and hotbeds.
For 20 years, Mysan has practised yoga and for over 15 years she has taught the following: Hatha yoga, Yin and Yang yoga, Meditation, and Pranayama (breath awareness). She has a strong interest in and understanding anatomy and visits wet experiments, anatomy tests and methods regularly to further appreciate our human body and relate this to a practical approach to yoga and body motion.
The Sanctuary Yoga Studio has been designed to bring the world together and help people create a safer, happier life through yoga.
We at The Sanctuary teach Functional Yoga, such that our instructors strive to encourage and of our students to learn yoga the best way they can. We embrace the unique nature of each student and although practicing yoga by groups, we promote and support the learning of organic and independent yoga.
A physical, intellectual, positive and genuine approach to yoga.
We are proud of our team who deliver a real and safe yoga practice to fit all. All of our instructors are educated for at least 300 hours and continually improve their preparation so as to provide our society with more teaching. Through our years of yoga practice, Mysan and Tim have discovered how yoga gives us a healthy environment for our whole being - from our outward physical exterior to our deepest feelings, our spirit and our energy aligned with peace.
If we consider the beauty of creation, we think that we are also bright, we believe that life and everything is magnificent. Our practice in yoga and meditation is to transform minds and bodies to live in compassion and carry out our ' wild and free ' – to communicate with nature to understand who we are.
It is a room in which we provide our body with versatility and safety, center our thoughts, breath intensity, and health. Yoga Citta Vritti Nirodah is a yoga which is one of the most significant words of ancient texts and is still a whirling of consciousness. That's how our yoga works. It is equally important for us today as contemporary yogis and 'urban mystics’ as it was for the ancient yogis’ thousands of years ago.
The Sanctuary is an atmosphere in which safety, joy, and harmony are of great importance. Attention to society, consideration for others and for the world as a whole.
Book now and explore our full selection of courses.