My Wellness Prescription

If you're looking for a professional and proven way to reduce physical stress and tension, then a professional Massage Treatment here at My Wellness Prescription is perfect for you. From treating a range of sporting injuries to offering relaxation benefits, our therapist can use her massage skills to provide a wide range of emotional and physical benefits.

Tailored to suit your personal needs and preferences, these sessions are the perfect addition to any wellbeing program. Still not sure if a Massage Treatment is right for your needs? Then just give Belinda a call on the number below, organise your next appointment and experience the benefits for yourself.

Which Massage Treatment Is Right For Your Needs?

Remedial Massage:
This popular massage can be used by individuals of all ages who are looking to relax and de-stress their body. Utilising a range of massage techniques including Trigger Point Therapy, Myofascial Release and gentle stretching, these treatments are perfect to address a wide range of common and chronic pain issues. Remedial Massage has also been known to speed up the bodies won repair mechanism, so why wouldn't you give Belinda a call and try it for yourself.

Swedish Relaxation Massage:
A gentle and flowing style of massage, this treatment is suitable for individuals of all ages to enjoy. Focusing on reducing stress, tension and muscle aches, these massages make a perfect addition to any wellbeing program.


Sports Massage:
Perfect for pre and post sporting events, this form of massage is perfect for active people of all ages to enjoy. From helping your body to stay at its best to offering recovery treatments, our therapist can use her Massage skills to help your body gat back to its best. Regular sports massages can also help to better prepare your body for your next sporting event or game.


To find out more about any of the Massage Treatments that are available, just click here or give us a call on the number above.


Benefits Of Having a Massage

There are numerous physical and emotional benefits that can be experienced when you organise your next Massage Treatment at My Wellness Prescription. Below is a list of the most common treatments that are available:

• Identification and treatment of physical imbalances
• Treating headaches due to neck tension or restricted movement
• Reduction in blood pressure
• Stress relief
• Elevating your mood
• Improving circulation
• Creating an overall feeling of wellness and vitality
• Calming the peripheral nervous system to ease pain and discomfort

As each treatment is tailored to your individual needs and personal preferences, people of all ages are able to benefit from a session with Belinda. Regardless of what issue you're struggling with or for how long you've been dealing with it for, our therapist can use her skills to help you get back to your best health.