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Be Balanced Yoga & Wellness

Donna Thompson

Level 1
31 Katherine Drv
Ravenhall VIC 3023

Be Balanced Yoga & Wellness
Donna uses a wide range of massage techniques, including Deep Tissue, Swedish Relaxation and Hot Stone Therapy.

Be Balanced Yoga & Wellness - Massage

Deep Tissue Massage WOMEN ONLY.

Are You Experiencing Built Up Tension From Stress? Sport or Work Related Injuries? Are you Over-Tiredness or Over-Worked Muscles?

Do You Suffer from Headaches, Muscular Aches & Pain, Stiffness, and Acute/Chronic Muscle Strain & Tears? Tendonitis, Carpal Tunnel Syndrome or Sciatic pain?


Holistic Massage treats the body tracing the discomfort back to the original cause.

Combining a variety of techniques such as deep muscle compression, trigger points, breathing and stretching techniques all support to loosen muscular congestion and toxins from deeply held tension.

Enhancing blood flow throughout the body for proper circulation will provide a healthier supply of oxygen and nutrients to the body, supporting the metabolism and the releasing of wastes and toxins from the body.

45 Minute $ 55
60 Minute $ 85

Swedish Relaxation Massage WOMEN ONLY

The need for individual nurturing through basic touch, can enhance a profound experience which will enable your body to repair, heal & extend life within the physical body.

Giving yourself permission to relax & letting go in an environment that is created with soft lighting to soothe the eyes, aromatic oils dispersed in the air to satisfy the mood and the emotions. Hot applications & aromatic massage oils are also used to provide the desired therapeutic indulgence.

Music may be played to relax the mind & enhance the spirit, & the table is draped for your comfort & warmth.

The speed of delivery is slow & the pressure is light to moderate, to physically manipulate the bodies soft tissue.

60 Minute $ 85
90 Minute $ 115

Hot Stone Massage WOMEN ONLY

Drift away during this magical full body Hot Stone Massage, a healing that enables the body to enter a deep state of relaxation, most people find the warmth of the hot stones to be comforting and nurturing.

Once heated, the stones glides along your body transferring their thermal energy into the body, preparing the muscles for deeper work relieving pain and cleansing the body. It is more than just a massage, the hot stones open up energy pathways to rebalance the body and mind, support emotional healing as the whole body is finally able to “let go” allowing you to reconnect to your inner strength.

You will leave loving the sacred connection of the stones, a sense of being cradled and nurtured. Offer your body a magical hot stones massage, a gift from Mother Earth - it’s unique.

60 Minutes $ 95
90 Minutes $ 120

Call Donna today for more information or to book your first session!

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