Discover more about you
People come to counselling for many different reasons. You may be feeling depressed, anxious, stressed and overwhelmed, having experienced trauma. Maybe you feel a bit directionless and are interested in self-development and getting to know what makes you tick.
Whatever has brought you to this page, I'm glad you're here.
I use a range of techniques from ACT and mindfulness to art and expressive therapies, narrative therapies and cognitive techniques -- tailoring my approach to what works best for you.
I have an inclusive practice and welcome all people.