North Shore Kinesiology

Barbara offers tools and knowledge to help you overcome life’s challenges as a Holistic Kinesiologist and Mind-Body Medicine Practitioner.

Her experiences have taught her that life is full of change and uncertainty. To adjust to a new environment alone, to change careers later in life, to cope with the pressures of being a single parent, to take time for self-care can all be challenging.

Using your full potential and accessing your inner strength can help you overcome life’s transitions.

Among the techniques Barbara uses are: 

• Muscle monitoring (bio-neurological feedback)
• Traditional Chinese Medicine and Acupressure
• Ba Gua Constitutions
• Dietary, Nutrition and Lifestyle Advice
• Chakra Energetic Balancing
• Progressive Relaxation Techniques
• Emotional Motor System (EMS)
• Harmonic technique
• Holistic Counselling
• Emotional Stress Release (ESR)
• Bach, Bush and Desert Flower Essences
• Neurovascular /Neurolymphatics
• Bowen Myofascial Release
• Trigger Point Techniques
• Colour and Sound Therapy
• Inner Child Work
• Visualisation
• Aromatherapy
• Crystals 

Services Offered

Holistic Kinesiology

There has been extensive research done on kinesiology, not only for its effectiveness on physical health but also its positive effects on mental health.

Kinesiology seeks to identify the root cause of symptoms that won't go away by themselves.

During a session, Barbara uses gentle muscle monitoring to find stress and draw upon different modalities to bring your body back to balance.

Barbara focuses on you as a whole being, considering your physical, emotional, psychological, and spiritual imbalances. She’ll evaluate your diet and lifestyle factors and provide recommendations for improving your overall wellness.

As you work with Barbara, you’ll gain a deeper understanding of yourself as you release past traumas, resolve unprocessed emotions, or move through deep-seated childhood patterns.

Treatment will result in deep relaxation and stress relief, while also assisting the body with self-healing.

Among the known results of the treatment are:

• Improved blood circulation
• Enhanced mindfulness and mental health
• Better digestion and fewer IBS related symptoms
• Increased concentration at work and school
• Reduced stress, anxiety, depression
• Managed pain and chronic health conditions
• Faster recovery from injuries, aches, and pains

Aromatherapy Massage

Using essential oils through aromatherapy is the most effective way to reap their benefits. The healing energies of the hands work together with the oils to achieve optimal results.

Aromatherapy massage utilises techniques including: 

• Swedish massage
• Neuromuscular massage
• Shiatsu
• Lymphatic massage
• Acupressure
• Polarity therapy 
• Reflexology

Aromatherapy massage treatments aim to:

• Allow the essential oil blend to be absorbed faster
• Help relieve muscular tension and fatigue
• Improve blood and Qi flow 
• Help reduce stress and tension, physically and emotionally
• Release energy blocks by stimulating the nervous system.

Find out more about holistic kinesiology or book an appointment online with Barbara!