Welcome to Northern Beaches Health Coaching
Free to be healthy
Jennie Lane is an Accredited Practising Dietitian and has developed a thriving practice on the Northern Beaches that has been in operation for over a decade. Back in 2012 Jennie combined 3 practice locations to newer rooms in Brookvale where she works with both individuals and families. Jennie has a wealth of knowledge and experience dealing with health issues such as heart disease, diabetes, malnutrition, weight management, disordered eating, food intolerances, sports nutrition, and family health.
As a Dietitian Jennie has expertise translating scientific information into personalised, easy to follow advice. She loves seeing her clients re-establish control over their own wellbeing and health, feel happier, more energised and able to get the most out of their lives.
Throughout her year’s of practice Jennie has developed a keen interest in the area of psychology relating to food, why we eat what we eat. Using non-dieting approaches and mindfulness throughout coaching sessions has helped many clients to free themselves from food rules and learn to trust their intuition. Putting food back in perspective and not something that you have to fear, enabling you to live a balanced, healthy, and fulfilling life.
For more information about the best services for your needs or to organise an appointment - just give us a call or visit our website.