Member since 2017

Servicing area

Eastern Suburbs

Focus areas

Business Posture Happiness Joy Love Stress Management

Nourish Body Mind Spirit

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Enjoying an energetic, physically strong/injury free and mindful life, balancing work with family and friends, knowing what is good for your health and happiness: Only a tailored professional advice helps you find better health and lifestyle choices. That's what we do for you with our health and injury treatments, massages and training/yoga at Nourish Body Mind Spirit. Education is the key to empower your health and recovery at any age and any (or lack) of exercise.... Passionate and on a mission to make a practical difference to the lives of others Christel helps people of all ages with complicated and minor health problems, through body, mind and breath at her Coogee based practice Nourish Body Mind Spirit.

Nourish Body Mind Spirit

Servicing area

Eastern Suburbs

Focus areas

Business Posture Happiness Joy Love Stress Management

About

Christel Lemmen from Nourish Body Mind Spirit

If you are looking for someone who focusses on all health aspects in your life, when treating pain and disease, then Nourish BMS is the place to go, so you can actively improve your health.

Over the last 25 years, clients from as young as 3 to the age of 95 have visited me to achieve a healthier work/life balance, to enjoy playing sports without pain or injuries and great posture and to learn with the right tools to cope with stress in body and mind.

It's my passion to educate you as my patient/client towards pain and injury free work, sports and play and reaching your best possible health. I combine science with evidence based practice and ancient eastern wisdom to coach you towards a better health and quality of life. No matter what level of exercise or the lack of it, the cause of your injury is almost certainly related to activities that you may do on a daily basis and you can heal with that knowledge.

As a 4-year old gymnast Christel already knew she wanted to become a teacher physical education. She never changed my mind and is still following her passion. While traveling, she fell in love with Australia and came back to study Health Science at Sydney Uni.

This beach lover is a Physiotherapist and Teacher Physical Education and has over 10 years of experience as a University Lecturer in The Netherlands. After 25 years of treating patients, she intuitively understand the body's anatomy, physiology, alchemy as part of a clients journey in healing injuries and improving life style.

Yoga was another 'thing' that she liked, but when Christel became critically ill, stripped from health (and happiness), yoga helped to deepen her insight in the body, mind and simply in life!Now she is also teaching (therapeutic/ashtanga/power /vinyasa/flow/yin and restorative). Patients think this unique combination of study and experience is what sets her apart from other businesses.