CST can open doors to both our hearts and soul giving opportunity to profoundly change our lives.
Craniosacral Therapy (CST) is a safe, non-invasive and gentle hands-on healing modality which aims to mobilise and release the craniosacral system, which includes the soft tissues of the head, spine, and pelvis. CST looks to restore the original position of the bones and reduces stress from chronic and acute injuries. Small changes to function and structure may have large impacts on the ability of the body to use its self-regulating intelligence and healing.
CST improves the body’s innate healing abilities, enhances the function of the nervous system, brings freedom of movement in the craniosacral system which affects the body as a whole. Furthermore, CST replenishes the deep reserves of your body, enhances your quality of sleep, enhance energy levels, and improve the function of your organs via your nervous system, whilst nourishing mind and spirit.
For more information about Craniosacral Therapy, view my website, send me an email or give me a call
“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize and improving its ability to selfheal is within your control." ~ Dr Fabrizio Mancini.
Alani is a certified Doula offering support for women during pregnancy, birth and postpartum. She is passionate about supporting women to feel safe, empowered, healthy and energised.