Optimal Counselling


Lygon St
622 Lygon st
Carlton North VIC 3054

Servicing area: Carlton North

Focus area: Trauma Anxiety and phobias Telehealth ...

Need someone to talk to?  Counselling helps you orientate yourself through life's challenges. This is a skill that can be learned. Short term and long term therapy or drop in for a chat.

Therapy does not need to be complicated. It is a place where you can be you. 

Counselling, Psychotherapy and Hypnotherapy 


Counselling and Psychotherapy

CALL 0421930338 or email optimalcounselling@gmail.com to make a booking for a no-obligation 15min consultation.

What does Nancy do?

My life experience and training help support people to overcome adversity, improve wellbeing and thrive in ways that are meaningful to them. Before I was a psychotherapist, I worked in marketing, graphic design, branding, and brand identity in a corporate setting. This creative experience helped shape my understanding of people from different walks of life. I am bilingual, married, and have two children (16 and 20 years old).

I am trained in many treatment types but ultimately I use a person-centred and context-driven approach. Since every person and circumstance is unique and different, I believe that it’s very important to adjust my approach to each person and individual circumstances.

In my practice I have a strong presence and have the ability to remain grounded, sitting with difficult emotions together with my clients and allowing them to explore their inner worlds. I can resonate with people on a primitive emotional level and can sometimes even use this to help my clients interpret what they are feeling.

I believe early intervention and awareness of their internal worlds is the most effective way to help my clients thrive and build a life that is most meaningful to them.

As a psychotherapist, I do not currently offer the Medicate rebate, however, 

my fees are around the same as the out of pocket expense for most psychologists.

BOOK via 0421 930 338

Gestalt Pschotherapy, Transpersonal Psychology, Clinical Spiritual Care, Clinical Hypnotherapy, Focusing-Oriented Therapy, Life Coach

Service categories

This practitioner provides online consults
Optimal Counselling