We also do health and lifestyle coaching and design personalised programmes to improve energy, nutrition, health, lifestyle and wellbeing.
Our thinking patterns are formed as a product of our life experiences, our family, genetics, cultural background and religion as well as the society we grew up in. When we come to a choice point in our life these influences may affect us in different ways. For example our heart may want us to become an artist, but our parents may want us to join the family business and trying to please our heart and our parents may create an internal conflict.
Have you ever asked someone how their holiday was and they shake their head as say: Good. Later you hear that their relationship broke up during that holiday. This is a sign of lack of congruency between different parts of us. To protect us from this feeling of discontentment the brain adopts a thinking pattern that only includes familiar and acceptable choices to avoid conflict. The net result is that our thinking loops around like a CD that is never taken out of the CD player so it keeps playing the same music, which translates in a feeling that we have no choices and we are stuck.
When we look at a friends problems we are not limited in our choices and we can often see a solution that they cannot. Why is this? In order to look at our own issues the way someone else does, we need to take our CD out of the machine and put a new one in. This process is usually not easy to do this by ourselves, which is why we need assistance of a third party. The saying: Even a therapist needs a therapist is testimonial to this.
Techniques such as Neuro-Linguistic Programming (NLP) and Kinesiology offer fantastic ways of moving from an old stuck state to a more desirable new state of being where new choices can be created and considered. Most of the time we have no conscious awareness of the things that are holding us back, which explains why talking or thinking about it often does not work. We therefore need to access our sub-conscious database of events and find out which stressful events (stressors) have a bearing on the issue we want to resolve.
Muscle testing is a Kinesiology technique that allows us to connect with the sub-conscious mind, which knows where problems originated. Muscle testing can also be used to find out what we need to do to change the way these events are coded so that they are no longer a stressor to our system. A Kinesiology Balance is the process in which we can make these sub-conscious changes so that we can move from the present state to our desired state where all our parts are able to support our new decision making process in an integrated and congruent way.
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