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Wellness Coaching
Focus areas
Wellness coaching gives clients the tools to become the best they can be emotionally, physically, mentally and much more! It allows us to identify factors in areas of our lives to make positive changes to better our overall life. Wellness is achieved in a series of steps that allow us to take control of actions that will lead to our desired goal.
Unlock your thoughts and turn them into reality! Too many people get stuck with their thinking and stop themselves from moving forward. With goal setting and an action plan to achieve your life goals, you'll start your journey with great confidence in achieving your goals.
Services
Online coaching
20minAll services are available online. Weekly phone or zoom call to track your progress and answer questions.
Personal training
1hrOne on one training.
Qualifications
- Certified Nutritionist
- Certified In Bodybuilding Competition Preparation
- Certificate III In Health & Fitness
- Certificate IV In Health & Fitness
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