Pascoe Vale Sports & Remedial Massage Therapy
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Pascoe Vale Sports & Remedial Massage Therapy - Remedial & Sports Massage
Servicing area
VictoriaFocus areas
Relaxation
Face massage
Pressure points
Head massage
Circulation
Headaches
Which Massage Treatment Is Right For Your Needs?
Remedial Massage Session
This form of massage is perfect for treating a range of specific musculoskeletal issues and injuries, with the most common including lower back pain and sciatica, joint or muscular pain, neck and shoulder problems, frozen shoulder and tennis elbow. These sessions can be tailored to your individual needs, with treatments being beneficial for people of all ages.
Sports Massage
This session involves using vigorous massage techniques and oil, to massage an individuals lower limbs or sports injuries. This massage includes the application of heating oils or balms to provide an even more targeted massage treatment.
Mobile Massage
Designed to activate and free-up all the joints in your body, this form of massage can be used to treat a range of lower back and hip joint issues. Included in this treatment is a range of stretching exercises and gentle muscle manipulation techniques.
List of Treatments
HEAD & FACE
- Head massage with Acupressure
- TMJ Release and Adjustments (for Jaw Pain)
- Relief from Sinus Pain/Facial Pain
NECK & OCCIPITAL RIDGE RELEASE
- Deep tissue massage with mobilization and stretching including top of Neck (Occipital Ridge)
- Relief from Tension, Stiffness and Headaches
UPPER BACK
- Deep tissue massage and Tension balancing of muscle groups of the upper back and shoulders
SHOULDER MASSAGE
- Specialised massage and mobilization of the Shoulder Joint and surrounding muscles
- Prevention and treatment of Frozen Shoulder involves Tendino Massage, stretching and mobilization of the joint to achieve maximum range of movement
ELBOW MASSAGE
- Involves deep tissue massage to the upper arm and forearm.
- Acupressure and Tendon release around the joint
- Helps with Tennis Elbow and other difficulties
THE WRIST
- Relief from Carpal Tunnel Syndrome and wrist stiffness
- Includes massage to the forearm to reduce tension and allow more movement in muscles and tendons, down to the hand
HAND & FINGERS
- Includes massage between the fingers especially the thumb and forefinger
- Massage between the Carpals and down to the palm. This takes specialised tactile work
LOWER BACK, LUMBAR SPINE & PELVIS
- This is a very specialized area of treatment which includes Deep Tissue Massage of specific muscles of the Lumbar region, mobilization of the Lumbar spine and Sacro-Iliac joint and balancing the levels of the Iliac Crests
- Treatment for lower back pain and sciatica
CHEST & RIBS
- Massage to the chest involves The Sternum and Pectoral muscles
- Also involves the Ribcage to help with breathing difficulties and soreness or recovery from injured ribs
- Also helps people with Asthma symptoms
STOMACH & ABDOMEN
- This massage helps with Constipation and bloating
GLUTES & HAMSTRINGS
- Closely associated with lower back pain. This massage and pressure point release helps take the pressure off the lower back
- Is part of the treatment of Sciatica
- Stretching of these muscles and deep tissue massage increases flexibility
- Good for Sports’ Injuries
QUADS & ADDUCTORS
- Deep tissue massage, stretching and mobilization for recovery from Sports’ Injuries
- People who suffer from Knee pain benefits from massage to major muscles of the Quads and lower legs
LOWER LEGS
- For the treatment of Shin Splints and Knee pain also involving the Calves
ANKLES & FEET
- Massage and mobilization of the ankle joint and recovery from ankle sprains
- Treatment to the Achilles Tendon and increases blood flow to the feet
- Massage and mobilization of the feet and Sole
MOBILIZATION FOR THE WHOLE BODY
- This session involves stretching and mobilization of all joints to improve flexibility and prevent injuries
What Modalities Can Be Used During Your Massage Session?
Sam uses a range of techniques during a Remedial or Sports Massage treatment, with the most popular including:
- Spinal check-up and mobilization
- Pelvic Balancing and mobilization
- ACU pressure (Acupuncture without needles)
- Trigger Point Therapy
- Tendino Technique
- Cupping/Sliding cups
- PNF stretching and 9 point flexibility Testing
- Myofascial Release
- Joint Mobilization Manage/Release
- Stretching Techniques to overcome stiffness and increase flexibility
- Deep Tissue Massage
Massage Prices
30 minute session - $50.00
45 minute session - $65.00
1 hour session - $80.00
NOTE: There is a $5 discount for student/pensioner (over 65)
HEALTH FUND REBATES & GIFT VOUCHERS AVAILABLE
Still not sure if a professional Remedial Massage is right for your needs? Ready to book in your next Sports Massage treatment with Sam? Then just give him a call today or send him a message instantly by clicking on the 'Make an Enquiry' button below to contact him instantly.
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