Paul France Natural Therapies

Everyone can benefit from Massage Therapy

Whether someone is an elite top level sportsperson or performer (dancers, etc), or a casual runner or gym goer, or even someone who doesn't exercise much at all but gets problems from sitting at computers all day, or climbing in and out of a car or truck all day, or pushing a wheelbarrow loaded with bricks all day, the basic premise is the same:- loosen the muscles, free the muscles of tightness and knots, and re-align ligaments and muscles.

This will then allow the body to function to its optimum performance level, and allow the individual to get more out of themselves physically, mentally, and emotionally.

Here's a short list of just some of the areas covered

• Headaches and migraines
• Neck and back aches

Injuries

• hamstring strains, calf strains, sciatic, corked muscles, back strains, RSI
• Sports preparation to get increased movement and greater freedom of movement:- football/soccer/rugby, cricket, dance, etc.
• Bodybuilding - research has shown that regular therapeutic massage both pre and post workout assists in muscle growth!
• Anyone who has either an active or an inactive job or lifestyle benefits from the body being loose and aligned.