Peacehaven Hypnotherapy - Hypnobirthing
Your and your baby's labour and birthing story.
The Hypnobirthing® Course is a wonderful alternative to medicalised labour and birthing.
The course provides you with truly useful techniques such as self-hypnosis to help you experience the birth of your baby in a calm, loving and peaceful environment. You will learn how to be empowered to instinctively follow the wisdom of your birthing body.
I just love this course and would dearly like to share it with you and your birthing companion. It would be a privilege to help you achieve a beautiful birthing experience.
A calm and gentle birth
As a trained and qualified Hypnobirthing® practitioner, I would be delighted to show you how you and your birthing companion can provide your baby with a calm, gentle and loving birth.
And how to make this most sacred and precious event a positive and wonderful experience for you, your baby and your birthing companion.
WHAT WILL YOU LEARN?
You and your birthing companion will learn the following:
- Deep relaxation and self-hypnosis techniques to eliminate the fear-tension-pain syndrome.
- How your body is naturally designed to nurture and birth your baby with ease and comfort.
- Body positions, breathing and light massage techniques for a more comfortable labour.
- Light massage techniques your birthing companion is taught to help you feel more relaxed.
- How to create and control your body’s own natural anaesthesia.
- To dispel the myth that pain is a necessary part of labour.
- How you and your birthing companion can create a calm, serene and joyful birthing environment and experience.
- The practice of deep relaxation during and between uterine surges.
- Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard pushing.
- The importance of prenatal and perinatal bonding.
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