Penny Brenton Hypnotherapy Center

Psychotherapy helps you to access what is really going on! Often you are not reacting to what is going on but they are reacting to old unconscious habits and patterns that are being triggered. Because these are not conscious, trying to solve these issues consciously can be impossible.

Psychotherapy is able to help you understand the importance of responding resourcefully to life, not simply reacting to it. Responding will empower and enable you, reacting is what disempowers you.

Gestalt Psychotherapy is able to bring attention to current circumstances through accessing your feelings through your body. This will engage your subconscious mind and leads to awareness from within you. Working psycho-therapeutically we work closely alongside one another in the current moment in which we are in. We will then go on to explore your unspoken beliefs or thoughts that limit your beliefs.

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