Clicking on the Send Me Details Now button opens an enquiry form where you can message Karen Bradford directly
Guided Meditation Courses & Clinical Hypnotherapy
Servicing area
Mitcham and Box HillFocus areas
Meditation Therapy
Meditation therapy helps anyone achieve a sense of peace and balance.
It rejuvenates the mind and body pulling away distractions, anxieties and encourages you to seek your inner wisdom and strength.
Karen is a highly skilled and knowledgeable meditation therapist ready to support and guide you on your journey as you begin to create and navigate your new life.
Some benefits of meditation therapy are:
- Reverses negative thinking patterns
- Connects with inner intuition
- Balances physical, emotional and mental state
- Lowers stress levels
- Stabilizes mood
- Enhances focus, creativity and performance
- Improves sleep quality
Clinical Hypnotherapy
With a diploma in Clinical Hypnotherapy and Mesmerism, and having studied under the world’s leading clinical therapeutic hypnotist, Rick Collingwood, Karen is highly qualified to conduct hypnotism.
Karen utilises hypnosis to break down barriers and limiting beliefs that are holding you back; and help you focus your attention to your true potential and possibilities.
When in a deep relaxed state, hypnotic techniques are beneficial to patients who want to address issues like:
- Anxiety
- Chronic pain
- Poor self-esteem
- Not good enough syndrome
- Irritable bowel syndrome
- Hot flushes
- Poor sleeping habits
Courses
Introduction to Mindfulness and Meditation 4-Week Course
A 4-week introduction course to Mindfulness and Meditation.
This course includes:
- 4 classes with experienced mindfulness trainers
- Free 4-week subscription to the CALM app
- downloadable mindfulness & meditations guide
- 45-page guidebook
Course contents
Week 1: What is Mindfulness?
Week 2: Working with the Mind
Week 3: Working with Emotions
Week 4: Radical Acceptance
Find Ease, Enjoyment and Relief from Suffering Course
An 8-week course using meditation, relaxation, and movement to free yourself from psychological suffering.
This course includes:
- 6 meditations guide
- 5 mindfulness techniques
- 4 relaxation methods
- 3 effective ways to use movement and activate energy
Course contents
Learn about the inner workings of the conscious & unconscious mind
Find the difference between suffering & pain
How to shift your energy & change your mood
How to find your purpose and so you can serve the world better
If you’re willing to let go and open your mind, book your healing session with Karen today!
Services
3 month (6 Sessions) Meditation Therapy, Hypnotherapy & Coaching Program
6hr3 Month Program to reduce anxiety, overwhelm and stress. SIX one : one sessions over a 3month period (currently online only) This Meditation Therapy Program is designed to help you understand and manage anxiety, stress, panic attacks and overwhelm. Over
8 month (12 Sessions) Meditation Therapy, Hypnotherapy & Coaching Program
12hr8 Month Coaching Program Twelve (12) one : one sessions over a 8 month period (currently online only) This Coaching program includes everything in the 3 month program where you will learn the skills to manage anxiety, overwhelm and stress and then starts
Qualifications
- Nutrition Level 1 & 2
- Level 3 Reconnective Healing
- Level 2 Reconnective Healing
- Level 1 Reconnective Healing
- Neuroscience For Health Practitioner
- Heartmath Coach & Mentor
- Facilitator Mindfulness Self Compassion Course
- Masters Diploma In Clinical Hypnotherapy
- Certificate IV In Kinesiology
- Diploma In Massage Therapy
- Level 1 Tibetan Heart Yoga
- Introductory Workshop
- Member Ytaa, Yoga Teachers Association Australia
- Diploma In Classical Yoga (Australian College of Classical Yoga)
- Registered Nurse Division 1
- Diploma In Clinical Hypnotherapy
- Reiki 1 & 2
Click on Send Me Details Now to get started
Send Me Details Now