Phillips Nutrition
Food has a greater impact than we realise on our overall health and wellbeing. Realising that your diet affects your mood, stress levels, weight, alertness, and overall health will help you better manage your life and move things in the right direction. Contact Hannah about changing your relationship with food.
Phillips Nutrition
Servicing area
Melbourne and surrounds or onlineFocus areas
Hannah founded Phillips Nutrition in 2021 to provide evidence-based nutrition treatment for the whole person, integrating physiology and pathology with nutrition and lifestyle medicine in a caring, non-judgmental environment.
By addressing the individual needs of each individual, they can help you regain energy and optimise gut function, thus enhancing your health.
With personal experience with food intolerances, allergies, and autoimmune conditions, Hannah understands how difficult it can be to manage these conditions. She strives to make life easier for those with gastrointestinal issues, intolerances, and allergies through dietary and lifestyle changes.
Her clinical support includes food allergy testing, cortisol testing, and other functional medicine tests aimed at restoring your health.
Hannah’s areas of focus include:
- Gut health
- Autoimmune conditions
- Paediatric health
- Food intolerances and allergies
- Resolving fatigue
- Thyroid function
- Metabolic health
- Body composition management
She offers telehealth appointments and in-person consultations at Pachamama Wholefoods and Kitchen.
Services Offered
Wellness and Preventative Health Consultations
Hannah follows a clinical, balanced, and evidence-based approach to nutrition that offers no fad diets or fringe theories. People of all ages, backgrounds, and circumstances find her approach friendly and approachable.
Because of her own experience managing coeliac disease and autoimmune diseases and starting a young family, Hannah brings an empathic approach that is comfortable and safe for her clients.
Phillips Nutrition can help you and your family make minor changes to your eating habits to get more out of every day.
Nutritional services include:
- Targeted eating plans
- Management of chronic conditions
- Weight management
- Family nutrition
- Dealing with fussy eaters
- Stress or fatigue management
- Issues associated with restrictive or limited diets
- Living with coeliac disease
- Managing food intolerances
- Establishing balance through diet and lifestyle
Recipe Development
Hannah has a wide range of experience in developing recipes and modifying them to suit all dietary needs, and she will work with you to design a recipe that is both nutritionally sound and tasty.
Technical Nutritional Writing
Marketing plans are successful when the advertising copy pulls potential clients in. Writing effective advertising copy is challenging because it must appeal to, entice, and persuade consumers to act.
Brand Collaborations
Hannah is available for collaborations with brands focused on nutrition and lifestyle.
Shopping and Pantry Tours
These are intended to educate you or your family about making healthier choices in the grocery aisles.
Testimonials from Hannah’s Previous Clients
“Hannah was able to show me that working from home gave me an opportunity to change my relationship with food to improve motivation and keep on top of my stress levels.” - 46-year-old Father of 2, Brunswick
“Hannah has shown me how to love making healthy food with fresh ingredients with my family and to be aware of the sugar levels in the food I eat by checking the labels.” - 11-year-old boy, Melbourne
Schedule a consultation with Hannah today!
Services
Initial Nutrition Consult (In person)
1hr 30minFirst nutrition consultation
Return Nutrition Consult (In person)
30minReturn nutrition consult
Business Hours
We're open 6 days.
Monday |
5:00 pm | To | 8:00 pm |
Tuesday |
5:00 pm | To | 8:00 pm |
Wednesday |
10:00 am | To | 8:00 pm |
Thursday |
10:00 am | To | 2:00 pm |
Friday |
10:00 am | To | 8:00 pm |
Saturday |
10:00 am | To | 2:00 pm |
Qualifications
- Bachelor of Heath Science In Nutritional Medicine
- Associate Nutritionist (Nutrition Society of Australia)
Professional Membership
- ANTA - Australian Natural Therapists Association
- Nutrition Australia