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Physio One - Physiotherapy
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How will you benefit from our Physiotherapy services when you come and visit us?
Hands-on Treatment
We utilise effective manual techniques such as massage, gentle manipulation/mobilisation, stretching, trigger point therapy and myofascial release. All of these methods work in their own specific ways to help you to regain pain free movement in your soft tissues and joints.
Evidence Based Therapy
We will when required and appropriate use evidence from the literature and research to guide treatment. This will ensure that you receive the best possible and most advanced treatments.
Active Therapy
Active therapy involves you in the treatment process. It means that you are able to learn ways to treat yourself as opposed to always having to rely on therapy from others and medication.
Exercises
You will be prescribed to help improve your mobility, strength, function and balance. It allows you some control over your own healing process.
Education and Communication
You will be offered ongoing education about your issue, how it has happened and how you can manage it.
Acupuncture
We provide Acupuncture as an additional form of treatment to make your recovery process better and speedier.
Working with your medical doctor
We work closely alongside your medical doctor (if necessary) to give you the best possible results.
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