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Member since 2016

Positive Strokes

Mary Millgate

Nowra NSW 2541

Look after yourself through your feet

Positive Strokes

About Mary

Mary is an experienced reflexologist having treated hundreds of pairs of feet, some of them regularly since 1999. She believes in building an on-going relationship with her clients, as well as offering tailored treatments. She also quickly realised that for some clients it was more beneficial if they had a pedicure first so she could access the reflex points more readily. She offers pedicures as well as foot and hand massage and many have a pedicure and reflexology treatment on a regular basis.

Mary’s maxim is ‘look after your feet and you look after your body’ after an operation on her feet which lead her to qualifying as a reflexologist. By walking the feet through a thumb and forefinger pressure massage, reflexology works the whole body, eliminating toxins and impurities and improving the body’s ability to heal itself and restore balance. This can assist with boosting the nervous system, improving the lymphatic and endocrine systems as well as overall wellbeing and energy levels.

She is a member of the Reflexology Association of Australia and has a solid client base, who mostly visit her treatment room in West Nowra. However if mobility is an issue she can also provide mobile treatments.

Talk to Mary about your concerns and give yourself a treat in the comfort of her relaxing rooms – you won’t regret it.

Mobile Services available for the following: 
  • Reflexology
  • Pedicure
  • Foot Massage
  • Hand Massage

Reflexology (one hour) $65.00
Full Pedicure* (one hour) $60.00
Reflexology and Pedicure (one hour 45 mins) $110.00
Foot or Hand Massage (half hour) $40.00
Foot and Hand Massage (one hour) $60.00
* Add $5 if polish required / Add $10 to all prices for mobile service

Availability: Monday or Friday 9am – 5pm

Service categories

Positive Strokes