Posture Patrol - Physiotherapy Pilates

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BEYOND PILATES AND BETTER FOR YOU! Physiotherapist lead pilates classes including individual posture correction and physiotherapy education to alleviate pain and protect your body long term. Claim your classes from your health fund under "group physiotherapy"

Posture Patrol - Physiotherapy Pilates

Servicing area

Drummoyne & West Ryde, NSW

Focus areas

Flexibility Injury prevention Stiffness Posture Muscle tone

Pilates classes lead by physiotherapist - Core stability exercise programme and posture correction.

Learn how to sit/stand/walk/bend in everyday life

Practical application to everyday life function and injury prevention.

Physiotherapy education - Information everyone should know to protect their spine and other joints throughout their life.

Small classes to ensure individual attention.

Physiotherapist dedicated to providing correct exercise execution and personalised education to ensure you get the most out of your classes and understand what your body needs.

Look Great - Improved muscle tone , Flatter stomach, Better posture, Stand taller

Feel better - Eliminate aches, pains and stiffness, Feel strong and stable, Improved flexibility.

Long term benefits - Learn correct sitting and standing posture to protect your body.

Equipment provided - balls / handweights / balance equipment / mats

Health fund rebates apply.

More information coming soon

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