Hypnotherapy involves advice and suggestions given to the subconscious mind, bypassing conscious doubt and criticism. In a way it is like reprogramming your brain to move past the challenges in your life. Helen is a qualified and fully trained Hypnotherapy practitioner.
Hypnotherapy is an all-natural and safe state that we all enter into naturally at times, specifically when we are engrossed deeply with something. Remembering driving home whilst thinking about something else and not remembering the journey – although you were clearly conscious and awake.
The Hypnotherapy I utilise deals with the underlying, unconscious core beliefs which keep an individual stuck in certain patterns of emotion, thought and behaviour. By dealing with this at the start of any Hypnotherapy treatments means that self-sabotage is avoided throughout the continued sessions.
Are you suffering from Depression?
Are you suffering from Anxiety, Depression, Addictions, Stress, PTSH, Abandonment Issues, Relationship Issues or Low-Self Esteem? Or perhaps your energy levels are low, you feel like you have no purpose or passion, fears, shame, phobias and guild and a lot more….
If you are finding yourself suffering from any of these symptoms and want to rid yourself of them then I am here to help by utilising the effective and proven methods of Hypnotherapy using TRTP “The Richards Trauma Process”.
Hypnotherapy provides you with a safe, exciting, gentle and drug free way to quickly and effectively release and let go of the behaviours and baggage that is holding you back. Redlands Hypnotherapy by Power of Change Counselling & Coaching, is able to help you achieve fast results.
For more information, click here.