MARIA VALENZUELA
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PranaLife _Ayurveda
Servicing area
Byron Shire and OnlineFocus areas
I guide my clients to gain health by finding balance within themselves.
Through easy to follow everyday lifestyle routines inspired in ayurvedic principles, a proper diet according to their own Dosha (Ayurvedic body-mind type), adequate breathing techniques to overcome any disturbances, and empowering them in taking the steps so they can live the life they want; with energy, joy, a good functioning digestive system, a restful sleep, a balance mind state and overall a pathway and commitment to self-awareness, physical health, and spiritual growth, which go intrinsically together.
Services
Basic Consulation
1hrIn the Basic consultation, we will determine your Dosha (qualities of the mind and body according to Ayurveda) and we will give you tools to keep your Dosha in Balance through Diet Nutrition, and Lifestyle.
Specific Consultation
1hr 30minIn the Specific consultation, we will determine your Dosha, also review your diet, waste channels, sleep patterns, and coping mechanisms. We will also go through any specific ailments you may be facing. You will receive written recommendations.
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