Looking for a Group Yoga Class to join in the greater Mount Waverly area? Then look no further than us here at Yoga In Mount Waverley
Yoga In Mount Waverley - Group Yoga
Why Try a Yoga Session With Us?
Yoga classes are conducted in small groups of no more than 4 at a time. Smaller groups allow for more individual attention as well as enabling Puneeta to align exercises to their specific needs.
Lessons are only conducted in small groups (max 5). This enables:
Correction of technique that leads to proper foundation of enjoying Yoga. This is especially important for beginners, as it sets out their foundations to do Yoga, and prevents the formation of bad habits that could lead to injuries
Prescription of exercises according to an individualís stamina, age and previous injuries
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For more information about the best services for your needs or to organise an appointment - just give us a call!
"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
- BKS Iyengar