Puneeta Chauhan therapist on Natural Therapy Pages
Member since 2007

Puneeta Chauhan

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Practise Yoga in small sized classes at the studio or in the convenience of your home

Repose Yoga - Small Sized Studio Classes - Online Yoga

Servicing area

Mount Waverley, Glen Waverley, Oakleigh, Clayton, Burwood, Ashburton, Malvern, Rowville, Moorabbin, Bentleigh, Melbourne, Victoria

Focus areas

Relaxation First aid training Bad habits Sciatica Stress Management Fitness



Why Try a Yoga Session With Us?

Yoga classes are conducted in small groups of no more than 5 at a time. Smaller groups allow for more individual attention as well as enabling Puneeta to align exercises to their specific needs.

Classes are held in the studio in Mount Waverley or can be attended via Zoom.

Lessons are only conducted in small groups (max 5). This enables:

  • Individual attention
  • Correction of technique that leads to proper foundation of enjoying Yoga. This is especially important for beginners, as it sets out their foundations to do Yoga, and prevents the formation of bad habits that could lead to injuries
  • Prescription of exercises according to an individuals stamina, age and previous injuries


Just click here to view our latest Timetable.


 

 


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