Pure Herbal Ayurved Clinic

One of the main reasons that is attributed to increasing levels of obesity is a lack of regular physical activity and the intake of foods that are rich in sugars and saturated fats. What is more alarming is that obesity is becoming an increasingly normal thing, however those who are obese are at risk of insulin resistance, high blood pressure, coronary artery disease (heart attacks), type 2 diabetes, gallstones, gout, cerebro – vascular disease (strokes), sleep apnea, colon cancer, arthritis, non-alcoholic fatty liver disease, depression, anxiety etc.

It is stated in aryurvedic texts, that the cause of obesity is attributed to environmental and genetic factors. As far as environmental factors are concerned, your diet plays an integral role. Medha Dhatu (Fatty Tissue) is one of the elements that can cause obesity. When a diet rich in medha dhatu is ingested, it will alter the fat metabolism inside the body and thus can cause obesity. Some food items which can cause an increase in the production of medha dhatu include dry fruits, yoghurt and other milk based products, fatty foods etc.

Individuals with a body mass index higher than 30 are those who suffer from obesity.

Other symptoms that point to obesity include:

• Obese body

• Emotional stress

• Disturbed Lipid Profile (High Cholesterol)

• Stress and anxiety

• Heart diseases

• Gallbladder diseases

• GORD

• High blood pressure

• Difficulty in breathing and other breathing issues such as chronic obstructive pulmonary disease and sleep apnea

• Low self-esteem

• Deposition of fats around the abdomen

• Depression

• Difficulty breathing

• Diabetes

• Liver disorders

• High cholesterol

• Joint pain

The ayurvedic treatment utilises the Langhana Therapy as one of the most effective herbal weight loss programs, which sees herbal powder which reduced the body mass index. Additionally, it includes body detoxifications with anti-obesity herbs, enhanced body fat metabolism to prevent further weight gain.

Weight Loss Ayurvedic Herbs 

• Babbula (Acacia arabika)

• Kadamba (Anthoceohalus cadamba)

• Guggulu (Commophora wightii)

• Jeeraka (Cuminum cyminum)

• Chitraka (Plumbago zeylanica)

• Black pepper (Piper nigrum)

Natural Weight Loss or Obesity Remedies

• Undwartana (Medicated Massage) 

• Herbal Steam Bath

• Virechana (Medical Purgation)

• Vasthi (Medicated Enema)

Yoga for Weight Loss 

The practice of yoga helps in lowering body fat and enhancing your metabolism to burn the accumulated fats. Furthermore, it helps to reduce stress, emotional eating, and anxiety.

For more information, click here.