Raw Yoga Community therapist on Natural Therapy Pages
Member since 2018

Raw Yoga Community

Raw Yoga Community

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Raw Yoga Community

Focus areas

Yoga nidra Stretches Movement Tension Coaching Seniors



ABOUT US


Hatha Vinyasa, Yin & Yoga Nidra yoga classes
From kids to seniors
Mum - Daughter classes
Blokes classes :)
Community service to the local Women's Refuge

Due to limited numbers, bookings need to be made in advanced
Please contact on Messages

Movement & Health

Yoga & Movement for health and total wellbeing.

I am a Level 1 Registered Yoga Alliance teacher with 350 hrs training with Shantarasa Yoga. My classes are created for all ages and abilities, a variety for everyone. They are a place for you to observe yourself and your body in stillness and in motion, unlocking muscular and energetic tension and restoring a state of balance.

Not all classes will be just yoga basted I will be incorporating body weight and small weight bearing exercises ending in yoga stretches and relaxation My classes sizes range from some of the larger halls to smaller boutique classes. I also do mobile classes if you would like a class at your home - fantastic relaxation parties for say a hens day- more on the page

I am also a Life Coach and Mentor and study Philosophy, these modalities I bring to all of my classes. I run private classes for one to two people and with this I can incorporate, if you require, my life coaching & mentoring skills. I feel that the two work extremely well hand in hand with healing, renewing and sharing of love between two people.

Raw Yoga Community will always be transforming to serve and help the community around it. At this time people and the world are at a point of needing healing physical, mentally and spiritual.
Wherever you are on your yoga & movement journey, I look forward to guiding you in a way that allows you to feel safe, heal, find confidence and feel empowered on and off your mat.

Namaste



For all enquiries contact us today!

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