Welcome To Reduce Stress Now
We feel for everyone in this current worldwide climate and now offer Online Webinar Coaching Sessions which are actually more convenient.
You can now stay at home and get the support you need..
We totally understand that people are struggling although we need to be mindful, Medical professionals and allied health are all recommending to keep social - ONline, and not to let stress, fear and anxiety take over.
Webinars Online are fabulous for coaching 1/1 and are simple to use with Zoom or Skype.
All Coaching, Hypnotherapy and Training is now available Online for your convenience.
Please feel free to call for a quick chat if you are feeling overwhelmed and we will prioritise your booking.
We specialise in helping people with;
Anxiety, Insomnia, Weight Loss, Work & Relationship Stress
We have over 20 years’ experience and specialise in Wellness Coaching, Hypnotherapy, The Latest Neuro Re-Programming, Heartmath Coaching & New Olluminating Hypnotherapy.
Stop The Cycle Of Stress, Frustration & Feeling Tired
Reasonable Pricing Structure From:
Packages Are Also Available - Ask abo
Congratulations For Beginning And Continuing To Take Positive Actions To Increase Your Wellbeing
Benefits of Reduce Stress Now Services…
Professionally Reduce Stress Now can confidentially help you to harness your strengths, relax better, to help create more wellbeing and increase motivation and vitality.
Reasons Why Some People Have Come To Brain Body Energy Centre
For More Information - Call 044 7770011
Explanation of Services:
Heartmath (Breath) Coaching -
Combining scientific and human energetics, with breathing techniques to help people bring their physical, mental and emotional systems into balanced alignment with their heart’s intuitive guidance. Practiced by over 5 million people worldwide, and drawing from over 20 years of research, to bring about restructuring for life’s challenges and support oneself to overcome a myriad of problems.
Used by counsellors, psychologists, teachers, and hundreds of professions, and a wide range of people to help bring about positive change. Ongoing practice has been proven to help a multitude of areas and reduce depression by 60%, reduce anxiety by 46% and help increase focus and sleep, just to name a few.
A powerful essentially re-vitalising technique that encourages the body to re-balance and can truly only be understood and felt with experiencing it. Once learnt, it can then be practiced easily at home, at work, in the car and almost anywhere for enormous ongoing wellbeing benefits.
Personalised Olluminating Session
Ideal for just about everyone who wants to, needs to, or has to relax more in life. For people who are finding that they cannot cope well with work, relationships, or are finding it hard to focus, or deal with feelings of stress or anxiety. For busy people who want some soothing time and to deal with their busy lives, and deal easier with work, relationships, family, children, wellbeing, personally and professionally. Especially helpful for people who cannot relax or find it difficult to meditate or sleep
A session can significantly help in a variety of ways, to enhance calm, the nervous system, and encourage more ease and balance and can assist in many areas of life. Helps release tensions and toxicity and help deal with trauma and negative thinking. Assisting with better making decisions, re-balancing emotions, increasing sleep, and ultimately encouraging the body to centre one’s energy and itself more.
Depending upon one’s needs, a session can include deep relaxation to help encourage more ease, or a more in-depth understanding of particular issues and problems followed by relaxation processes and techniques.
Ultimately the aim is to help mind, body, emotions and energy, and re-boost immunity and strengthen one’s ability to deal with stress and anxiety better and ultimately re-energise oneself by calming the body’s response systems and feel more vitality.
Personally and professionally successful people are realising more and more that they want that ‘edge’ in a healthier way, and can save time, money and resources and bring about ongoing sustainable transformation faster and faster using Hypnotherapy. A secret used by many, yet not often spoken of, as an ongoing way, and tool and a way of helping life in a multitude of ways for work and personal life.
Hypnotherapy has been used in medicine and in complimentary medicine for hundreds of years, and can enhance one’s life profoundly. It can assist in many ways including to help manage stress and anxiety, lose weight, decision making and increase focus. Helping with enhancing relationships, increasing confidence and encourages more intuitive mind/ body balance, just to name a few. (read more about neuro and mind words in action)
A session and ongoing sessions can have enormous benefits to successfully deal with coping with the challenges of a busy and hectic lifestyle. To help re-balance, and significantly reduce or deal with pain, fluctuating emotions, loss, separation, grief, money problems, indigestion, sleep better and recovery. A transitional process can help release and then re-absorb stored verve. People are even using it for addictions and recovery.
Endless possibilities to encourage feeling more ongoing energy and more re-vitalised that lead to a desire to make better choices for one’s life leading to greater and more sustainable wellbeing and overall more successful results for a better lifestyle.
Finally people are realising and taking the stigma away as a Hypnotherapy session can assist significantly in a variety of ways to bring about profound, ongoing positive change and increase wellbeing, to feel rejuvenated, and even younger, lighter and more in control of one’s feelings to achieve a life you want and feel re-vitalised.
Personal Packages - Connect & Commit To You – 28 Day Program (Save more with Online Programs)
1/1 - For People Serious About Wanting To Succeed - A Personalised Program for 28 days – Guaranteed To Transform
An energising, transformational approach to getting your life back on track. Please ask about conditions and all inclusions. The main condition is that you ‘must’ be serious about wanting to create transformation in your life.
Especially helpful for work re-trenchment, issues with relationships and family issues:
Be assured that all sessions are private and confidential.
One to One or Face to Face -Skype Or Zoom
One to one sessions that are face to face we feel have the best outcomes however we also offer Skype sessions upon request, especially for people who unable to attend face to face or for health reasons or who cannot get to the centre.
Additional Relationship issues;
Men’s & Women’s Wellbeing
UPCOMING - WORKSHOPS & TRAINING
Certificate: Foundations in Bio resonance Olluminating Wellness Coaching
Upskill now and enjoy being able to help others to achieve their goals, feel more confident and love life again.
or call 044 777 0011
We Look Forward To Hearing From You, And Helping You To Achieve The Life And Successes That You Have Dreamed Of.
Appointments can be made after hours or work to help with busy schedules. Please call Reduce Stress Now on, 044 777 0011