Health & Wellbeing Programs tailored to your Specific Requirements
Increase your Awareness & Energy Levels and
Create Positive Life Experiences
About Judy's Relaxation Project
Judy is professionally trained with over 20 years experience as a facilitator of Meditation, Yoga, Counselling, Life Coaching, Deep Relaxation, Energetic Healing, Harmonic Sound Healings and Healthy Lifestyle Education.
Judy understands the importance of SELF CARE and CONNECTION and being true to the guidance that our body-mind-spirit signals to us in every present moment. Judy shares practical ways to restore and nurture energy levels, gain clarity and cultivate inspiration in daily life.
Writer and trainer of the 'Meditation Facilitator's Certificate' and member of the 'Energetic Healing and Life Studies Faculty at Nature Care College', Judy has a Diploma of 'Counselling', a Diploma of 'Energetic Healing' and is accredited as a 'Yoga and Meditation' Teacher.
She is a member of both the Australian Counselling Association & the Australian Yoga Teacher's Association.
SERVICES ON OFFER
Judy uses a combination of Healing Modalities, including:
Breath Awareness Exercises
Harmonic Sound Healings
" It is so wonderful to learn meditation and be able to calm my mind. I feel focused and have gained more energy. " - CP
"Judy knows exactly what to pull out from her "tool kit" and combine these life tools in such a way - I feel greater peace and rejuvenation after each session. Judy's wonderful deep relaxation methods are gold!" - CS
" In Judy's expert and compassionate hands, tensions melt away and balance is restored. Harmonic Sound Deep Relaxation with Judy is a unique experience. " - MS
" Since learning to meditate with Judy, my mind is more at ease & life flows. I wish I was introduced to Judy's teachings years ago! " - SF
For more information about the best services for your needs or to arrange an appointment - call Judy today!