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Judy's Awareness & Relaxation Project

Bondi NSW 2026

Servicing area: Bondi, Eastern Suburbs, New South Wales

Judy's Awareness & Relaxation Project
Release tension and create inner calm with an Energy Healing or Harmonic Sound Healing.


You will walk away feeling like you've had a week's holiday!

Energy Healing & Harmonic Sound Healing



ENERGY HEALING

The human physical body is surrounded by an energetic field which becomes congested due to stress. Physical, emotional, mental and environmental stress, past traumas and false belief systems become stored in our body's energy field and impacts our ability to function at our full potential.

Energetic Healing assists with clearing stagnant energy.
Regain health, vitality and balance.



HARMONIC SOUND HEALING

Explore how sounds can be used to relax and heal. We are all unique vibratory beings. Harmonic Sounds soothe your nervous system, recharge your immune system and deepen oxygen flow to internal organs. Experience a state of inner calm as your brain activity quietens down.


What Happens During a Session?

Be guided through relaxing every part of your body from your head to your toes whilst listening to the harmonic sounds of Himalyan Bowls, Chimes, Bells, Gongs and other instruments!

Harmonic sound sessions help recharge your batteries - it's like having a week's holiday!! Refresh and renew your Energy


Why Try A Sound Healing Session?

Harmonic Sound Healing Sessions are definitely worth experiencing if you haven't yet had the pleasure. The instruments are placed and played either on or around your body allowing the body/mind/spirit to drift in and out of profoundly relaxing states.

Relax your body, empty your mind and recharge every cell in your body.


Benefits of Sound Therapy

Experience your brain activity slowing down, whilst you effortlessly drift into deep relaxation. 80% of our body-mind is made up of water, lymph & blood and responds positively to the vibrations of harmonic sounds. The nervous & immune systems, heartrate & respiration are restored to greater balance.

Sound researchers believe that dis-ease is simply the body-mind being “out of tune” and that harmonic sounds can be used to tune the body to heal and function optimally. Reduce stress and tension, develop self-awareness and creativity, improve learning and clarify personal values.


For more information about the best services for your needs or to arrange an appointment - Call Judy today!


Qualification Details


  • Diploma Holistic Counselling
  • Diploma Energetic Healing
  • Meditation Facititator Certificate
  • Yoga Teaching Certificate
  • Sacred Sound Therapy Certificate
  • Life Coaching Certificate
  • Certificate IV in Training & Assessment
  • Science Degree

See Also...

About Judy's Relaxation Project Health & Wellbeing Programs tailored to your Specific Requirements Increase your Awareness & Energy Levels and Create Positive Life Exp...
Yoga & Meditation Judy is a Relaxation Specialist. Her sessions offer a blend of Meditation, Yoga, Counselling, Energetic Healing and Self Care. ...
Counselling & Life Coaching Judy allows individuals to harness their own inner guidance and deepen their mind-body-soul connection through Self-Transformation

Service Categories

Energy