Helen Kerr therapist on Natural Therapy Pages
Member since 2018

Helen Kerr

R&R Relax & Restore Aromatherapy and Massage

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Aromatherapy is the use of Essential oils for physical, mental and emotional health & wellbeing.

R&R Relax & Restore Aromatherapy and Massage

Focus areas

Arthritis Eczema Depression Asthma Insomnia Inflammation


When you crush a eucalyptus leaf or peel an orange you can smell the plants oils.

These oils are extracted from the flowers, twigs, bark, rind or leaves of the plant and are called Essential oils.

You can use essential oils in various ways & some of these include: baths, body creams/oils, massage, oil burners, room sprays & steam inhalations.

Some physical benefits of Aromatherapy:

  • Skin – eczema, sores, dryness, sunburn

  • Respiratory – asthma, bronchitis, sinus, cold & flu

  • Joints & muscles – arthritis, pain, inflammation

Some mental benefits of Aromatherapy:

  • Insomnia, concentration, motivation,

  • stress, anxiety and depression.

Some emotional benefits of Aromatherapy:

  • Calming, relaxing, uplifting and energising, grief & loss.

Opening Hours:
Monday, Tuesday, Wednesday & Friday 9:00am - 1:00pm
Thursday 9:00am - 6:00pm
Saturday 9:00am - 11:00

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