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R&R Relax & Restore Aromatherapy and Massage
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When you crush a eucalyptus leaf or peel an orange you can smell the plants oils.
These oils are extracted from the flowers, twigs, bark, rind or leaves of the plant and are called Essential oils.
You can use essential oils in various ways & some of these include: baths, body creams/oils, massage, oil burners, room sprays & steam inhalations.
Some physical benefits of Aromatherapy:
- Skin – eczema, sores, dryness, sunburn
- Respiratory – asthma, bronchitis, sinus, cold & flu
- Joints & muscles – arthritis, pain, inflammation
Some mental benefits of Aromatherapy:
- Insomnia, concentration, motivation,
- stress, anxiety and depression.
Some emotional benefits of Aromatherapy:
- Calming, relaxing, uplifting and energising, grief & loss.
Opening Hours:
Monday, Tuesday, Wednesday & Friday 9:00am - 1:00pm
Thursday 9:00am - 6:00pm
Saturday 9:00am - 11:00
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