Since starting my practice back in 2012, my passion has been to help women of all ages achieve their weight loss goals while assisting them to get their health, confidence and zest for life back!
I have always made it a top priority to learn more and to develop as many skills as possible so that I can be confident in knowing I always have the best solution for you.
Over time, I have discovered that a holistic approach always works best. This means I believe it is important to focus on the mental, emotional and physical aspects of your health.
My goal is to get you feeling fantastic again!
By taking a holistic approach we can improve your diet and lifestyle choices while also addressing any underlying mental or emotional barriers that may be holding you back.
My approach is unique and completely customised to your needs.
Losing weight & maintaining motivation can be a real challenge. Knowing what foods are best for your body and understanding when to eat them can be confusing and overwhelming.
That's where I can help!
My flexible, holistic approach is tailored for you and only you.
Together we will dig deeper and uncover the underlying issues that may be holding you back.
My approach uses a combination of diet therapy, herbal medicine and psychotherapy.
By approaching weight loss in a holistic way, we are able to address the following issues and more:
Renew You Weight Release Program
Formerly known as the Flexible Ketogenic Program, the Renew You Weight Release Program is new and improved!
This program now has options to suit:
This program can be tailored to suit any lifestyle or dietary requirement.
Ketogenic diets are known for their ability to provide rapid results, this is due to being in the fat burning state of ketosis.
The Renew You Weight Release Program is highly effective for those who have struggled to lose weight in the past due to:
We will work together to correct any underlying health issues and we strongly believe weight maintenance is just as important as the weight loss journey itself. This is why we promise to guide you and coach you in a way that will allow you to maintain your healthy weight for life.
You will receive everything you need for success including food lists, recipes, guidance and support.
Virtual Gastric Band Hypnosis
Hypnosis for weight loss works by assisting you to gain control over undesired behaviours. Problems such as binge eating, emotional eating and over eating can all be eliminated using techniques that are unique to hypnotherapy.
By using hypnotherapy for weight loss, you can begin to lose weight easily and effectively without dieting. You will notice significant changes in your behaviour and in the way you feel about food.
You can be free from old, unhelpful behaviours such as self sabotage and lack of motivation to the point where you will find yourself actually enjoying your weight loss journey.
In order to help you achieve your goals we use a variety of techniques including virtual gastric band hypnotherapy, psychotherapy and mindfulness practices. All therapy is client focused, meaning each session is structured uniquely for you.
The Ultra Lite weight loss and detox program is based on sound scientific principles. Clinical research, medical trials and many thousands of successful patient outcomes support this method of rapid and sustained weight loss as a premium weight loss program.