Resoulutions 4 Life

Other Services

WorkPlace Wellbeing

WorkPlace Wellbeing is all about self-awareness. Invite Annemarie for an informative Values based workshop to strengthen team spirit and co-operation. She shares practical tips and tools to help Organisations create nurturing and empowering work environments, to prevent and manage stress, anxiety, depression and presenteeism, thus increasing productivity.

This program is dedicated to improving wellbeing at work and promotes self-awareness as a means to create healthier choices, that lead to healthier teams. it highlights the importance of overall wellbeing and explores ways to integrate self-care into all areas of work / life.

Oriental Medicine

Oriental Medicine – is a variety of medicines practiced in the East and has been used for more than 2,500 years. It includes acupuncture, herbal medicine, moxibustion, massage, shiatsu, qi gong and cupping. In my practice I use a combination of Traditional Chinese Medicine (TCM) and Japanese healing. Oriental Medicine is a system that categorises body patterns into specific types of diagnoses using the 5-element theory. It regards the connection and balance between mind-body-spirit as vitally important and views disease as an imbalance in all 3.