Muscle tension and physical and mental stress are reduced, accumulated toxins are removed, flexibility is restored and joint mobility is increased.
Massage aims to improve and assist in the following areas:
Jo is trained in the following massage styles:
* Relaxation * Deep Tissue * Therapeutic * Pregnancy * Tui Na (Chinese clothed massage) * Hot Stone Massage * Indian Head Massage * Brazilan Toe Massage
Add a little extra to your treatments:
Revitalize Massage and Back Exfoliate & Scrub: Allow your back to experience that bit more in a massage by including a rejuvenating back exfoliation and scrub, hot towel compress ,followed by a nourishing moisture treatment, leaving your skin feeling deeply nourished from head to toe.
Revitalize Foot Soak, Scrub and Massage: Revive tired and sore feet with a foot spa and soak, aromatic hot towel compress and a gentle relaxing foot massage.
Revitalize specialise in treating and supporting pregnant women throughout each and every trimester with professional prenatal massage treatments.
Benefits of Pregnancy Massage
Pregnant women often experience a range of ailments physically and mentally throughout their pregnancy. Additionally, anxiety and stress can often arise during these most precious months when mothers are making big decisions and changes for themselves and their future children.
Pregnancy massage can assist with the following ailments.
Jo uses a specialised pregnancy pillow and pregnant friendly oils.
Is massage Safe during Pregnancy?
Many mothers may be concerned about how a massage might affect their baby or the health of their pregnancy. Thankfully, massage during pregnancy is not only safe but if done correctly can reenergize mums and give them the strength to make it through their pregnancy with ease. Many specialists recommend massage as a way to prepare for birth, with the greatest benefits experienced from consistent treatments.