Rise Health & Wellness therapist on Natural Therapy Pages
Member since 2021

Rise Health & Wellness

Rise Health & Wellness

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If you don’t invest in your wellness you will be forced to invest in your illness. I’m ready when you are, let’s do this!

Rise Health & Wellness - Work With Me

Focus areas

Emotional wellbeing Work stress Burnout Exhausted Anxiety Emotions

Reaching out to work with a counsellor or coach can be daunting. It’s normal to feel nervous about sharing such personal stuff with a stranger but I won’t feel like a stranger for long. I’m super friendly and have had a lot of life experience so there is nothing you can tell me that will shock me. It’s a completely non-judgemental safe space. You will look forward to our sessions and learn so much about health and yourself.

I usually work with clients for an 8 week period. There is so much to learn, new behaviours to form, a lifetime of habits and beliefs to overhaul, barriers to overcome along the way and lasting change takes time. I want to work with people who a really ready to change and who can commit the kind of time it takes to succeed.

The hardest part is picking up the phone or sending an email to ask for help the first time. Everyone feels nervous doing that - even me! Don’t put it off any longer. Reach out for your free 30 min chat!


  • Diploma Of Counselling
  • Diploma Of Nutrition
  • Bsc (psych) University Of Western Australia

Professional Membership

  • ACA - Australian Counselling Association

Click on Send Me Details Now to get started

Send Me Details Now